HYPNOS • Melatonin

Description
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HYPNOS

Sleep is guarded by its god Hypnos. He is the owner of the most crucial hours in our days and nights. He is present through all our lives since the beginning of conception.

As the god he is, he demands honor with our presence. If we are not present he creates chaos through mental illness and physical imbalance.

THE IMPORTANCE OF SLEEP

What we think and experience in our mind manifests on our physical self. This fact is key in keeping our mind/body connection in balance. Sleep helps us process what we learned during the day in order to heal, regenerate and restore our bodies.